• image
Call Us For Your First Appointment: 949.236.6443
2925 Airway Ave. Unit B, Costa Mesa, CA 92626

Workout of the Day

WOD_Monday

WOD 8.3.15

Strength: EMOM 10: 2 Push Jerk @60%. MetCon: 3 Rounds: 12 Toes-to-bar, 21 Hang Power Snatch (75/55), 400m Run.

Calendar

  • No events yet

Links

Crossfit_Journal
WOD_together
WOD-Gear-Link
Crossfit_Logo
Strength_Wraps