Workout of the Day

WOD Wednesday 2/12/20

Oly:
EMOM 10:
2 Power Snatch. AHAP, Athletes Choice.

MetCon:
7 Rounds, For Time:
7 Shoulder-to-overhead (115/75),
7 Bar-facing Burpees.

Crossfit Vibe

2925 Airway Ave, Unit B

Costa Mesa, CA, 92626

Email: jeff@crossfitvibe.com

Phone: 949-236-6443