Workout of the Day

WOD Tuesday 2/4/20

Strength:
Weighted Pull-up 3-3-3-3-3-3-3.

For Time:
21-15-9:
Wall Ball (20/14),
Pull-up,
Goblet Squats (53/35),
Box Jumps (24/20),
Kettlebell Swings (53/35).

Crossfit Vibe

2925 Airway Ave, Unit B

Costa Mesa, CA, 92626

Email: jeff@crossfitvibe.com

Phone: 949-236-6443