Workout of the Day

WOD Tuesday 2/18/20

Strength:
Push Press 5-5-3-3-1-1-1.

MetCon:
For Time:
40 Wall Ball (20/14).
40 Box Jumps (24/20),
40 Ball Slams (30/20),
40 Wall Ball.

Crossfit Vibe

2925 Airway Ave, Unit B

Costa Mesa, CA, 92626

Email: jeff@crossfitvibe.com

Phone: 949-236-6443