Workout of the Day

WOD Tuesday 2/11/20

Metcon:
On the 5:00 x 5 Rounds:
7 Deadlift (155/105),
20 Alternating Jumping Lunges,
7 Deadlift,
20 x 24ft Shuttle Runs.

*Complete for completion under the cap each round.

Crossfit Vibe

2925 Airway Ave, Unit B

Costa Mesa, CA, 92626

Email: jeff@crossfitvibe.com

Phone: 949-236-6443