Workout of the Day

WOD Thursday 7/2/20

WOD Thursday 7.2.20

MetCon:
For time:
Row 2000m,
Run 1 Mile,
Row 1000m,
Run 800m,
Row 500m,
Run 400m,
Row 250m,
Run 200m.

Crossfit Vibe

2925 Airway Ave, Unit B

Costa Mesa, CA, 92626

Email: info@shambaway.com

Phone: 949-272-6196