Workout of the Day

WOD Thursday 2/27/20

Oly:
EMOM 10:
2 Power Clean + 2 Front Squat. AHAP, Athletes choice.

MetCon:
"Fran"
21-15-9:
Thrusters (95/65),
Pull-ups.

Crossfit Vibe

2925 Airway Ave, Unit B

Costa Mesa, CA, 92626

Email: jeff@crossfitvibe.com

Phone: 949-236-6443