Workout of the Day

WOD Thursday 1/23/20

Oly:
Max Power Clean 1-1-1-1-1-1-1-1.

MetCon:
"Elizabeth"
21-15-9
Power Clean (135/95),
Ring Dips.

Crossfit Vibe

2925 Airway Ave, Unit B

Costa Mesa, CA, 92626

Email: jeff@crossfitvibe.com

Phone: 949-236-6443