Workout of the Day

WOD Saturday 11/23/19

Team WOD!

In teams of 2, complete:

3 Rounds, For Time:
60 Wall Ball (20/14),
50 Slam Ball (30/20),
40 Kettlebell Swing (53/35),
30 Toes-to-bar,
20 Deadlift (185/135).

Crossfit Vibe

2925 Airway Ave, Unit B

Costa Mesa, CA, 92626

Email: jeff@crossfitvibe.com

Phone: 949-236-6443