Workout of the Day

WOD Monday 7/13/20

WOD Monday 7.13.20

Strength:
Bench 5-5-5-5-5.

MetCon:
Every 2:00 x 6 Sets:
200m Run,
Max Man Makers (35/25).

Crossfit Vibe

2925 Airway Ave, Unit B

Costa Mesa, CA, 92626

Email: info@shambaway.com

Phone: 949-272-6196