Workout of the Day

WOD Monday 6/15/20

Strength:
Front Squat 5-5-5-5-5.

MetCon:
AMRAP 15:
10 Squat Clean (135/85),
10 Handstand Push-up.

Crossfit Vibe

2925 Airway Ave, Unit B

Costa Mesa, CA, 92626

Email: jeff@crossfitvibe.com

Phone: 949-236-6443