Workout of the Day

WOD Monday 6/1/20

WOD Monday 6.1.20

Strength:
Front Squat 8-8-8-8-8-8-8-8.

MetCon:
21-15-9
Thrusters (95/65),
Burpees.

Crossfit Vibe

2925 Airway Ave, Unit B

Costa Mesa, CA, 92626

Email: jeff@crossfitvibe.com

Phone: 949-236-6443