Workout of the Day

WOD Monday 2/17/20

FULL SCHEDULE OF CLASSES TODAY

Oly:
EMOM 10:
2 Power Clean. AHAP, Athletes Choice.

MetCon:
800m Run,
42 Pull-ups,
800m Run,
42 Kettlebell Swings (53/35).

Crossfit Vibe

2925 Airway Ave, Unit B

Costa Mesa, CA, 92626

Email: jeff@crossfitvibe.com

Phone: 949-236-6443