Workout of the Day

WOD Friday 6/19/20

WOD Friday 6.19.20

Strength:
Weighted Pull-ups 5-5-5-5-5.

MetCon:
5 Rounds, For Time:
30 Air Squats,
400m Run.

Crossfit Vibe

2925 Airway Ave, Unit B

Costa Mesa, CA, 92626

Email: jeff@crossfitvibe.com

Phone: 949-236-6443