Workout of the Day

WOD Thursday 2/13/20

Strength:
Bench Press 5-5-3-3-1-1-1.

MetCon:
For Time:
70 Push-ups,
60 Sit-ups,
50 KBS (53/35),
40 Pull-ups,
30 Handstand Push-ups.

Crossfit Vibe

2925 Airway Ave, Unit B

Costa Mesa, CA, 92626

Email: jeff@crossfitvibe.com

Phone: 949-236-6443