Workout of the Day

IN-HOME WOD Wednesday 5/6/20

IN-HOME WOD Wednesday 5.6.20

MetCon:
3 Rounds, For Time:
800m Run,
10 1-Arm Thrusters (Left),
10 1-Arm Thrusters (Right),
10 DB Hang Clean & Jerk (Left),
10 DB Hang Clean & Jerk (Right),
10 DB Push Press (Left),
10 DB Push Press (Right).

Crossfit Vibe

2925 Airway Ave, Unit B

Costa Mesa, CA, 92626

Email: jeff@crossfitvibe.com

Phone: 949-236-6443