Workout of the Day

IN-HOME WOD Wednesday 5/13/20

IN-HOME WOD Wednesday 5.13.20

Strength:
5 Rounds:
20 Bulgarian Split Squat (Right),
20 Bulgarian Split Squats (Left),
Rest 90 seconds.

MetCon:
5 Rounds, For Time:
50 Mountain Climbers,
20 Push-ups.

Crossfit Vibe

2925 Airway Ave, Unit B

Costa Mesa, CA, 92626

Email: jeff@crossfitvibe.com

Phone: 949-236-6443