Workout of the Day

IN-HOME WOD Wednesday 4/15/20

IN-HOME WOD Wednesday 4.15.20

MetCon:
3 Rounds, For Time:
800m Run,
35 DB/Object Push Press (reduce reps if heavy),
50 Sit-ups.

Crossfit Vibe

2925 Airway Ave, Unit B

Costa Mesa, CA, 92626

Email: jeff@crossfitvibe.com

Phone: 949-236-6443