Workout of the Day

IN-HOME WOD Sunday 5/3/20

IN-HOME WOD Sunday 5.3.20

Strength:
Accumulate the following:
250 Walking Lunge Steps.
250 Sit-ups.
4 Minutes Wall Sit.
6 Minutes Plank.

*partition any way, even split into two sessions.
*post bicep emoji if completed!

Crossfit Vibe

2925 Airway Ave, Unit B

Costa Mesa, CA, 92626

Email: jeff@crossfitvibe.com

Phone: 949-236-6443