Workout of the Day

IN-HOME WOD Sunday 4/19/20

IN-HOME WOD Sunday 4.19.20

MetCon:
2 Rounds, For Time:
800m Run,
60 Glute Bridges,
30 Alternating 1-arm 1/2 Burpees,
60 Mountain Climbers,
400m Run,
40 Glute Bridges,
20 Alternating 1-arm 1/2 Burpees,
40 Mountain Climbers.

Crossfit Vibe

2925 Airway Ave, Unit B

Costa Mesa, CA, 92626

Email: jeff@crossfitvibe.com

Phone: 949-236-6443