Workout of the Day

IN-HOME WOD Saturday 5/23/20

IN-HOME WOD Saturday 5.23.20

Coach P will be going on Zoom at 9:30am.
ZOOM ID: 920 672 1971

For Time:
10-9-8-7-6-5-4-3-2-1:
10x Single-under or Jumping Jacks (100-90-80-70...),
DB Devil Press,
DB Front Squat,
V-ups.

Crossfit Vibe

2925 Airway Ave, Unit B

Costa Mesa, CA, 92626

Email: jeff@crossfitvibe.com

Phone: 949-236-6443