Workout of the Day

IN-HOME WOD Monday 5/11/20

IN-HOME WOD Monday 5.11.20

MetCon:
4 Rounds:
400m Run,
100 Double-unders (sub jumping jacks),
1 Minute Plank Hold,
40 Alternating Walking Lunges.

Crossfit Vibe

2925 Airway Ave, Unit B

Costa Mesa, CA, 92626

Email: jeff@crossfitvibe.com

Phone: 949-236-6443