Workout of the Day

IN-HOME WOD Monday 4/6/20

IN-HOME WOD Monday 4.6.20

Happy 39th Birthday Coach Greg!

MetCon:
3 Rounds, For Time:
39 Jumping Air Squats,
39 Push-ups,
39 Weighted Sit-ups,
39 Pike Shoulder Taps (Rx+=wall facing).

Crossfit Vibe

2925 Airway Ave, Unit B

Costa Mesa, CA, 92626

Email: jeff@crossfitvibe.com

Phone: 949-236-6443