Workout of the Day

IN-HOME WOD Monday 4/13/20

IN-HOME WOD Monday 4.13.20

MetCon:
6 Rounds, For Time:
400m Run,
18 Air Squats,
22 Push-ups,
18 Air Squats.

Crossfit Vibe

2925 Airway Ave, Unit B

Costa Mesa, CA, 92626

Email: info@shambaway.com

Phone: 949-272-6196