Workout of the Day

WOD Tuesday 7/23/19

Strength:
Back Squat 3-3-3-3-3-3-3.

MetCon:
50 Power Cleans (155/105),
On The Minute: 5 Toes-to-bar.

Crossfit Vibe

2925 Airway Ave, Unit B

Costa Mesa, CA, 92626

Email: jeff@crossfitvibe.com

Phone: 949-236-6443