Workout of the Day

WOD Thursday 3/24/17

Strength:
Bench Press 10-10-10-10-10.

MetCon:
3 Rounds,
800m Run,
Rest 2 Minutes.
*Score final time with rest included.

Crossfit Vibe

2925 Airway Ave, Unit B

Costa Mesa, CA, 92626

Email: jeff@crossfitvibe.com

Phone: 949-236-6443