Workout of the Day

WOD Wednesday 2/15/17

MetCon:
2 Rounds, For Time:
1 Mile Run,
60 Sit-ups.

*Compare to 3.3.16

Gymnastics:
15 Minute Handstand Walk Practice.

Crossfit Vibe

2925 Airway Ave, Unit B

Costa Mesa, CA, 92626

Email: jeff@crossfitvibe.com

Phone: 949-236-6443