Workout of the Day

WOD Wednesday 2/14/18

Strength:
Deadlift 2-2-2-2-2.

MetCon:
3 Rounds, For Time:
30 Wall Ball (20/14),
20 Pull-ups.

*Compare to 7.13.17

Crossfit Vibe

2925 Airway Ave, Unit B

Costa Mesa, CA, 92626

Email: jeff@crossfitvibe.com

Phone: 949-236-6443