Workout of the Day

WOD Wednesday 2/1/17

MetCon:
For Time:
Buy-in: 90 Cal Row, Then:
90 Double-unders,
60 Air Squats,
30 Toes-to-bar,
20 Clean and Jerks (135/85),
30 Toes-to-bar,
60 Air Squats,
90 Double-unders, Then:
Buy-out: 90 Cal Row.

Crossfit Vibe

2925 Airway Ave, Unit B

Costa Mesa, CA, 92626

Email: jeff@crossfitvibe.com

Phone: 949-236-6443