4 Rounds, Not For Time:
20 Strict Ring Rows,
12 Strict Knee Raises (slow negative).
In teams of 2:
EMOM 16 (8 rows each):
Odd Min - P1 = Max Meters Row, P2 = 10 KBS (53/35),
Even Min - P2 = Max Meters Row, P1 = 10 KBS.
*Score total meters rowed.
*Compare to 2.3.15