Workout of the Day

WOD Wednesday 1/16/19

Strength:
Bench Press 3-3-3-3-3.

Metcon:
3 Rounds, For Time:
24 DB Snatches (50/35, Alternating),
24 Toes-to-bar.

Crossfit Vibe

2925 Airway Ave, Unit B

Costa Mesa, CA, 92626

Email: jeff@crossfitvibe.com

Phone: 949-236-6443