Workout of the Day

WOD Tuesday 9/13/16

Oly:
a. Clean Complex 1-1-1-1-1:
2 Power Clean + 2 Front Squat + 1 Jerk.

b. Hang Squat Snatch 2-2-2-2-2.

Crossfit Vibe

2925 Airway Ave, Unit B

Costa Mesa, CA, 92626

Email: jeff@crossfitvibe.com

Phone: 949-236-6443