Workout of the Day

WOD Tuesday 8/28/18

Strength:
Bench Press 5-5-5-5-5.

“Strict Nicole”
AMRAP 20:
400m Run,
Max Strict Pull-ups.

*Score is Total Pull-ups.

Crossfit Vibe

2925 Airway Ave, Unit B

Costa Mesa, CA, 92626

Email: jeff@crossfitvibe.com

Phone: 949-236-6443