Workout of the Day

WOD Tuesday 6/20/17

Strength:
Back Squat 1x5@40%, 1x5@50%, 1x5@60%, 1x5@70%, 4x4@80%.

Strength:
Deadlift 1x5@40%, 1x5@50%, 1x5@60%, 1x5@70%, 4x4@80%.

Crossfit Vibe

2925 Airway Ave, Unit B

Costa Mesa, CA, 92626

Email: jeff@crossfitvibe.com

Phone: 949-236-6443