Workout of the Day

WOD Tuesday 6/13/17

MetCon:
2 Rounds, For Time:
25 Burpees,
25 KBS (53/35),
25 Sit-ups,
25 Deadlift (135/85),
25 Box Jump (24/20),
25 Goblet Squats (53/35),
25 Plate Ground-to-overhead (45/25),
25 Cal Row,
800m Run.

 

Crossfit Vibe

2925 Airway Ave, Unit B

Costa Mesa, CA, 92626

Email: jeff@crossfitvibe.com

Phone: 949-236-6443