Workout of the Day

WOD Tuesday 4/16/19

Oly:
EMOM 20:
Odd: 3 Squat Clean. Athlete choice.
Even: 6 Bar Facing Burpee.

Strength:
Push Jerk 1-1-1-1-1-1-1-1.

Crossfit Vibe

2925 Airway Ave, Unit B

Costa Mesa, CA, 92626

Email: jeff@crossfitvibe.com

Phone: 949-236-6443