Workout of the Day

WOD Tuesday 4/11/17

Strength:
Weighted Chin-ups 5-5-5-5-5.

MetCon:
For Time:
50 Med Ball Cleans (20/14),
25 Push Jerk (135/85),
50 Med Ball Cleans.

Crossfit Vibe

2925 Airway Ave, Unit B

Costa Mesa, CA, 92626

Email: jeff@crossfitvibe.com

Phone: 949-236-6443