Workout of the Day

WOD Tuesday 4/2/19

Strength:
Weighted Pull-up 3-3-3-3-3.

MetCon:
For Time:
150 Double-unders,
50 Wall Ball (20/14),
100 Double-unders,
35 Wall Ball,
50 Double-unders,
20 Wall Ball.

*Compare to 1.26.17

Crossfit Vibe

2925 Airway Ave, Unit B

Costa Mesa, CA, 92626

Email: jeff@crossfitvibe.com

Phone: 949-236-6443