Workout of the Day

WOD Tuesday 2/6/18

Strength:
Back Squat 2-2-2-2-2.

MetCon:
"Diane"
21-15-9
Deadlift (225/155),
Handstand Push-up.

*Compare to 8.11.17

Crossfit Vibe

2925 Airway Ave, Unit B

Costa Mesa, CA, 92626

Email: jeff@crossfitvibe.com

Phone: 949-236-6443