Workout of the Day

WOD Tuesday 12/18/18

Gymnastics:
EMOM 10:
2 Ring Muscle-ups.

MetCon:
1000m Row,
30 Handstand Push-ups,
1000m Row.

Crossfit Vibe

2925 Airway Ave, Unit B

Costa Mesa, CA, 92626

Email: jeff@crossfitvibe.com

Phone: 949-236-6443