Workout of the Day

WOD Tuesday 11.17.15

Strength:
Bench Press 5@50%, 5@60%, 5@70%, 4@80%, 1@90%.

7 Rounds, For Time:
7 Power Cleans (95/65),
7 Thrusters (95/65),
7 Bar Facing Burpees.

Crossfit Vibe

2925 Airway Ave, Unit B

Costa Mesa, CA, 92626

Email: jeff@crossfitvibe.com

Phone: 949-236-6443