Workout of the Day

WOD Tuesday 11/27/18

Strength:
Thruster 3-3-3-3-3.

MetCon:
For Time:
2000m Row,
75 Wall Ball (20/14),
10 Ring Muscle-up.

*Compare to 8.10.18

Crossfit Vibe

2925 Airway Ave, Unit B

Costa Mesa, CA, 92626

Email: jeff@crossfitvibe.com

Phone: 949-236-6443