Workout of the Day

WOD Tuesday 10/3/17

MetCon:
5 Rounds, For Time:
1000m Run (around the block),
20 Alternating DB Snatch (50/35),
5 Rope Climbs (no jumping onto rope).

Crossfit Vibe

2925 Airway Ave, Unit B

Costa Mesa, CA, 92626

Email: jeff@crossfitvibe.com

Phone: 949-236-6443