Workout of the Day

WOD Thursday 9/8/16

MetCon:
2 Rounds, For Time:
800m Run,
30 Pull-ups,
30 Front Squats (115/75),
30 Toes-to-bar,
30 Power Clean (115/75).

Crossfit Vibe

2925 Airway Ave, Unit B

Costa Mesa, CA, 92626

Email: jeff@crossfitvibe.com

Phone: 949-236-6443