Workout of the Day

WOD Thursday 3/9/17

Strength:
Push Press 3-3-3-3-3.

MetCon:
For Time:
800m Run,
1000m Row,
800m Run.

*Compare to 6.17.16

Crossfit Vibe

2925 Airway Ave, Unit B

Costa Mesa, CA, 92626

Email: jeff@crossfitvibe.com

Phone: 949-236-6443