Workout of the Day

WOD Thursday 12.24.15

Classes at 5am, 6am, 8:15am and 12:15pm.

Teams of 2:
800m Run (together),
100 Wall Ball (20/14),
400m Run (together),
50 Power Clean,
200m Run (together),
50 Syncronized Burpees (together).

Compare to 12.24.15.

For those wondering, 12 Days of Christmas WOD on Saturday! Don't worry, won't be too nuts!

Crossfit Vibe

2925 Airway Ave, Unit B

Costa Mesa, CA, 92626

Email: jeff@crossfitvibe.com

Phone: 949-236-6443