Workout of the Day

WOD Thursday 11.12.15

MetCon(1):
AMRAP 10:
10 Toes-to-bar,
15 Wall Ball (20/14),
30 Double-Unders.

MetCon(2):
Row 2K For Time.

Crossfit Vibe

2925 Airway Ave, Unit B

Costa Mesa, CA, 92626

Email: jeff@crossfitvibe.com

Phone: 949-236-6443