Workout of the Day

WOD Thursday 10/11/18

Oly:
1-1-1-1-1-1: Power Snatch.

MetCon:
AMRAP 14:
1 Power Snatch (115/75),
2 Overhead Squats,
3 Power Clean and Jerks,
40 Double-unders.

Crossfit Vibe

2925 Airway Ave, Unit B

Costa Mesa, CA, 92626

Email: jeff@crossfitvibe.com

Phone: 949-236-6443