Workout of the Day

WOD Thursday 1/3/19

Strength:
Front Squat 5-5-5-5-5.

Strength:
Press 5-5-5-5-5.

Gymnastics:
Accumulate 65 Toes-to-bar.
Not For Time.

Crossfit Vibe

2925 Airway Ave, Unit B

Costa Mesa, CA, 92626

Email: jeff@crossfitvibe.com

Phone: 949-236-6443