Workout of the Day

WOD Saturday 9/24/16

Team WOD

In teams of 2, complete the following for time:

4 Rounds, For Time:
1000m Row,
50 Ball Slams (30/20).

Crossfit Vibe

2925 Airway Ave, Unit B

Costa Mesa, CA, 92626

Email: jeff@crossfitvibe.com

Phone: 949-236-6443